Best Muay Thai Ankle Support Wraps (2021)

Fairtex Ankle Guard Support Protector

While doing leg movement- and impact-heavy sports such as Muay Thai, injuries, aches, and pains are common. Whether you are just training or also in competition, you are bound to have muscular soreness and suffer from ankle joint pain. 

Although warming up and proper stretching could be very beneficial, you need ankle support to minimize the risk of injuries. The best Muay Thai ankle support protects your ankles from damage and easily allows you to participate and focus on your training session. While training Muay Thai, you put a lot of pressure on your joints, which can lead to problems. So, having protective gear on your body is essential for you and your partner.

Our experts have shortlisted some amazing ankle support products for you. Keep reading to see a detailed review of these products.

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Quick Overview of Top 3

#1 Winner

Fairtex Ankle Guard Support Protector

Fairtex Ankle Guard Support

#2 Runner Up

Venum Muay Thai:Kick Boxing Ankle Support Guard

Venum Muay Thai/Kick Boxing Ankle Support

#3 Third

Pro Impact Muay Thai MMA Ankle Support Wraps

Pro Impact Muay Thai MMA Ankle Support

Benefits of Using Muay Thai Ankle Support

Below mentioned are some advantages of using ankle supports during training or competitions. 

Reduces Chances of Injuries

The ankle plays an important role in providing support to your leg that eventually affects your performance. This is why you must have ankle support with you, especially for this intense sport. Ankle support helps in supporting your joints and ensuring proper stabilization. 

Without using support, you may suffer from sprain injuries. It helps in improving your muscles and also encourages you to have excellent performance.

Support Recovery

Another important role that ankle guards play is to provide support for recovery. Wearing it helps in relieving the pain and swelling that may occur during training. If you are suffering from an ankle injury, you should go for proper treatment before returning to training. 


Ankle support also helps in providing superficial protection to the ankles and some small areas above the ankle. If you are a beginner, you must have this essential gear to protect you from injuries. It will also minimize scraping on the skin that may develop during training.

Top 8 Best Muay Thai Ankle Support

If you have been a Muay Thai practitioner for a long time, then you must know the value of Fairtex. This fantastic brand is famous for producing high-quality protective gear for most combat sports. Its high functionality and durable quality make it a favorite of all beginners and experts. Our winning product is the Fairtex ankle guard because of its extraordinary standards.

The fabric used in its construction is of superior quality and is highly elastic. The elasticity enables it to fit in a wide range of sizes. Although it extends, its stability remains constant. These are considered the best Muay Thai ankle support as they are naturally breathable and very soft against your skin.

You just have to put it correctly, and then it will not move from its place. You don’t have to rearrange it repeatedly during training as it will not slip from its place. These ankle guards will provide ultimate stability and protection to your ankles. Even if you have weak ankles or suffered from some injury, it will help you recover and practice safely.


  • Provides support
  • Breathable comfort
  • Perfect fit
  • Optimal stability
  • Highly elastic



  • Needs care for longevity

The Venum Muay Thai ankle guard is a fantastic product that you can use in Muay Thai, kickboxing, and martial arts. Ankles are prone to injuries; if you do not protect your ankles adequately, you may put yourself at significant risk. You must protect them if you want to continue training consistently. Made with premium quality cotton, these guards are highly durable. 

This ankle wrap has a good amount of padding necessary for training, especially when hitting the heavy bag. It will withstand all the pressure that is on your joints. If you are a big guy, this product is perfect for you as these wraps are large. When you wear it, the guard will customize the fit according to the ankle shape. 

The high-quality cotton used in its construction can withstand even rough training. It comes in six different colors, allowing you to choose the color that matches your other protective gear. 


  • Provides protection and stability
  • Customized fit
  • Premium quality material
  • Have enough padding



  • The body is a bit loose

Another one of the best Muay Thai ankle support products is the Pro Impact ankle support. This product will easily withstand everyday wear and tear and even the most intense workout. Made with premium quality cotton fabric, it will stay with you for an extended period. It offers you highly breathable comfort and is built to last. Your ankles will get all the protection that you are looking for.

This ankle support will support your ankles and lower instep with its thick and adjustable straps. Its elasticized design allows you to adjust it according to your fitting and provides you with optimal stability. It is important to protect the ankles as they are very susceptible to injuries. Whenever you plan to go for any outdoor activity, never forget to wear ankle support.

Besides preventing you from injuries, these ankle support guards will also help reduce the pain from any current injury and provide good support to weak joints. In comparison to other products, the Pro impact covers more of the heel part. These guards are available in four different sizes; small, medium, large, and extra-large. Choose the size that matches your needs.


  • High-quality construction
  • Comfortable fit
  • Provides optimal stability
  • Have multiple uses



  • Poor location of seams

When you are in the gym, you must be very careful about your body parts, and minor negligence can cost you a lot. Prevention is better than cure; it is better to protect yourself entirely than to take a long break from training. During heavy Muay Thai exercise, make sure to protect your ankles completely. 

The Combat Sports ankle guard is made with polyester blend material that ensures perfect comfort and flexibility. The proper ankle support provides precision compression on the specific area and gives it the stability and support it needs. The fabric used in it is highly breathable and keeps moisture away.

Its thin design does not restrict your movements. While wearing this, you can still have a full range of motion. You can even wear them during heavy strength training; in this way, your muscles work instead of joints and ligaments. From toe to top, the length of the ankle sleeves 10 1/4 inches. It comes in ten different colors, and you can choose according to your taste.


  • Moisture-wicking fabric
  • Allows movement
  • Provides support
  • Ensures more stability



  • Color is somehow different from the picture

Sanabul Essential provides you another one of best Muay Thai ankle support. Whenever you get into the striking arts world, all the professionals tell you to comes with protective gear. Sanabul ankle guards are a perfect option for providing protection and security to Muay Thai and kickboxing practitioners. It is considered excellent because they have been tested by passing through high-intensity training.

This ankle guard is infused with gel and provides ultimate protection to your ankles. It is the layer of defense between your body and whatever comes your way. This gear will absorb shock and impact perfectly; your ankle does not have to suffer from anything. You just have to set it once and then forget about it, as you don’t have to set it again and again.

The stretchable material used in the construction provides a perfect contour fit to your feet and supports your movement. You can enjoy the full range of motion as it will not move from its place. You won’t feel anything on your feet, as you will feel super comfortable. Your equipment will support your technique rather than drawing your attention.


  • Provides the best protection
  • Comfortable fit
  • Have stretchable material
  • Supports movement



  • Slightly small

Twins is a famous brand and is known because it produces high-quality protective gear. These ankle guards are made with super elastic cotton and polyester blend. Because of its high elasticity, it gives a better fit around the ankle. It is purely made in Thailand, and this makes it very durable and long-lasting.

Protect your ankles with Twins ankle support and forget about problems. It has extra strength and reinforced stitching that helps in providing better support. For ensuring your comfort, it is made with deluxe cotton. These ankle guards have the capacity to withstand high-intensity workouts and bear the punishment of Muay Thai training. 

It comes in different colors and sizes, and you can choose the one that is according to your fit and taste. The professional quality of this product has all those features that you must be looking for.


  • Premium material
  • Sturdy and firm stitching
  • Provides better support
  • Ensures utmost comfort



  • May feel a bit tight

No matter which sports you are interested in, the Nationman’s ankle support will be your best partner. It is ideal to use for wrestling, boxing, Muay Thai, and all other supports. It is made with the perfect blend of cotton, spandex, and polyester. 

Before starting the workout, just slip them on your feet, and this will provide complete protection and support. For ensuring active movement, compression support is provided by the ankle guard. It doesn’t have any clumsy Velcro; rather, you can easily secure it. 

During sparring and training, they will provide support and reduce any chance of injuries. It will provide an excellent level of compression, so you don’t have to worry about the quality. One size of the ankle guard fits everyone while it comes in multiple colors.


  • Great for Muay Thai training
  • Provides good support
  • Prevents injuries
  • Ensures excellent compression
  • Comes in multiple colors



  • Not very high quality

In our list of the best Muay Thai ankle support, our last pick is this amazing Muay Thai MMA Ankle support. These wraps are ideal for use in all kinds of sports and outdoor activities. Ankle support is a must to use during boxing and other sports, as it minimizes the risk of injuries. 

It also allows you to practice confidently as you can kick without worrying about your joints. Your ligaments and joints will remain safe, and the ankle guard will bear the pain. Before heading for a workout session, make sure to slip the ankle support on your feet and then go for training. Made with durable cotton, this product is very comfortable and long-lasting.

It allows you to move actively because of the compression support that it provides. It comes in different sizes and colors, and the selection depends on your choice and needs. 


  • Provides active movement
  • No clumsy Velcro
  • Made with elastic fabric
  • Very comfortable



  • Not for skinny people

Buying Guide

Whenever you plan to buy any sporting equipment, make sure to consider some important factors. 


Somehow we all are brand conscious, and we prefer to buy our products from brands that have a good reputation. We recommend you to purchase a brand that has an excellent reputation as they are worth investing in. You must be careful about the sizing as different brands have different sizes.  We have also discussed some of the top brands that include Twins, Venum, and Fairtex. 


The shapes and sizes of our ankles vary greatly. If your ankle support isn’t comfortable for you, you may not focus on your training correctly. Make sure to buy a product that is comfy and lightweight for you.


Usually, all the ankle support is made up of either cotton or neoprene. Both of these products have their pros and cons. Cotton ankle support is thin and provides you more active movement, while they are less supportive and provide less protection. They do not get smelly quickly. 

On the other hand, neoprene ankle support offers you more support and protection and helps keep the injury site warmer. When compared to cotton ankle guards, they are thicker and get sweaty quickly. It does not allow you to have natural movement freely. 

If you want basic support to your ankles, you can choose cotton guards, while if you are suffering from ankle injuries, you should go for neoprene guards. The selection of the material totally depends on the circumstances. 


It is one of the most important factors to consider before buying. An adjustable ankle strap helps in providing you perfect comfortable fit. It also allows you to have natural movement and is the best option for recovering from ankle injuries. Even if your injury, you can easily continue training by using an adjustable ankle strap. If your foot is unique in terms of shape, size, or mobility, you must consider this option.

Final Verdict

Before going for any training, make sure to be well-prepared. Ankle support or ankle guard is an important protective gear, and it will be safe for you from injuries. We all have different ailments, tastes, styles, requirements, and budgets. So, your selection of the product will depend on your choice. We have shared some of the best Muay Thai ankle support; all of these products have their own specifications. 

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Sawasdee krap!
I'm Timmy and I'm the chief-editor and co-founder of Muay Thai Street. When do you don't see me kicking pads of heavy bags, you can also find me training BJJ and functional fitness. I created Muay Thai Street as a passion project and also to help grow the community and share this sport with the world.

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